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Evidence-based exercise programs — built with physiotherapists.

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Help Center · Patients

Troubleshooting

Using Move8 on your phone

Everything works in your phone's browser — there is no app to install, and nothing to update.

Getting around

On a phone, the portal's navigation is the bar at the bottom of the screen: Home, Programs, Library, Messages, Profile.

Make Move8 one tap away

  1. Log in at move8health.com.
  2. iPhone (Safari): tap the share icon (square with arrow, bottom middle) → scroll down → Add to Home Screen → Add.
  3. Android (Chrome): tap ⋮ (top right) → Add to Home screen → Add.

A Move8 icon appears on your home screen — from now on your exercises are one tap away, like an app.

Comfort tips

  • Rotate the phone sideways for a bigger exercise video.
  • Text too small? Increase your system text size (Settings → Display → Text size) — the portal adapts.
  • Screen keeps going dark between sets? Raise the screen timeout: Settings → Display & brightness → Auto-lock / Screen timeout → 5 minutes.
  • On very slow connections videos take a moment to start — give the player a few seconds before retrying.

Still stuck? We're happy to help directly.

Contact Support

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