About Move8 Health
We make evidence-based exercise programs accessible — to everyone who wants to move better, recover from injury, or stay ahead of pain.
Move8 began as a tool for physiotherapists, built to make prescribing home exercise programs faster and clearer. Today, the same library of physiotherapist-designed programs is available directly to patients — for rehabilitation, prevention, sport performance, and everyday wellbeing.
We believe two things at once: that great recovery is built on consistent, evidence-based movement; and that the best outcomes usually involve a clinician at some point. So Move8 is designed both ways. You can use it on your own, or invite a physiotherapist into your journey when you need one.
Every program is structured by licensed physiotherapists. Your health data is private by default, with explicit GDPR Article 9 consent required before we collect anything sensitive. You can withdraw at any time.
Move8 is for educational and wellness use. It is not a substitute for medical diagnosis or treatment. If you have severe, sudden or worsening pain, please see a healthcare professional.
Educational and wellness use. Built with physiotherapists. Not a substitute for medical advice.