Cookies on Move8 Health
We use essential cookies to run the site. With your permission we would also use analytics and advertising cookies to measure our campaigns. You can change your mind at any time. Read our Cookie Policy
Videos
Many exercise videos are intentionally silent or music-only — the demonstration is visual, and the important cues are written in the instructions next to the video. If other videos (e.g. YouTube) have sound and only the exercise video seems silent, it's most likely simply a video without narration.
Still stuck? We're happy to help directly.